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  Pickleball, a sport rapidly gaining popularity in the United States, combines elements of tennis, badminton, and ping-pong, creating a unique and engaging game. One of the key aspects of excelling in pickleball is   how to hold a pickleball paddle . From choosing the right grip to perfecting your serving technique, understanding these fundamentals can significantly improve your performance on the court. In this guide, we’ll explore the various ways to  hold a pickleball paddle , how to serve the ball properly, how to pick the right paddle grip size, and some key tips for hitting the ball effectively. By learning these basics, you’ll improve your game and play with better technique. Essential Pickleball Equipment Paddle (Racket) Types : Wooden, composite, and graphite. Details : Composite paddles offer a balance of power and control, graphite paddles are lighter and provide excellent precision, and wooden paddles are economical for beginners. Pickleball Types : Indoor an...

Table tennis, or ping pong, is a widely loved sport. Knowing the rules and regulations of table tennis rules and regulations of table tennis ensures fair and competitive play. This guide covers the rules for singles and doubles, including scoring, serving, and net and let regulations. Table Tennis Rules for Singles 1. Scoring: Winning Points: A player scores a point if the opponent fails to return the ball correctly—this includes not hitting the ball over the net, missing the table, or allowing the ball to bounce more than once. Game Points: Each game is played to 11 points, with a 2-point margin required to win. Match Format: Matches can be best-of-five or best-of-seven games. 2. Service Rules: Serving Method: The server must toss the ball at least 16 cm vertically and hit it so it bounces once on their side and once on the opponent's side. Serve Rotation: Players alternate serves every two points. Deuce Rule: At 10-10, players alternate serves after each point until one pl...

  Pickleball is sweeping across the USA, attracting players of all ages with its fun and fast-paced action. Whether you’re a seasoned pro or a newbie, having the right gear can make a huge difference in your game. Let’s dive into the  best pickleball gear you need to improve your play. Best Pickleball Paddle for Spin If you’re looking to add some spin to your pickleball game, finding the right paddle is essential. The best pickleball paddles for spin typically feature textured surfaces and advanced materials that allow for better ball control. One standout is the  Selkirk AMPED S2 . Its FiberFlex fiberglass face and thicker core offer excellent spin potential and a larger sweet spot. Another great option is the  Engage Encore Pro , known for its gritty surface and exceptional balance. Best Pickleball Paddles Under $100 You don’t have to break the bank to get a quality pickleball paddle. Some of the best paddles under $100 include the  Onix Z5 Graphite , which o...

  The grip significantly influences the player’s technique, control, and shot execution. In table tennis, two primary grips are commonly used: the   penhold grip and shakehand grip . Each grip has its unique characteristics and advantages. This article will explore the differences between these two grips and help you understand which one may suit your playing style and preferences. Introduction In table tennis, the grip refers to how a player holds the racket handle. It determines the player’s ability to generate power, control the ball, and execute various strokes with accuracy. The grip is a fundamental aspect of the game, and choosing the right one is essential for maximizing your potential as a player. Table Tennis Grips Shakehand Grip The shakehand grip is the most popular and widely used grip in table tennis. It is called the shakehand grip because the player holds the racket handle as if they were shaking hands with someone. In this grip, the index finger is extended ov...